Why Are Menopausal Symptoms So Uncomfortable?
Menopause is a natural phase that occurs when women hit 45 to 55. As understood, since women are governed by hormones, this milestone comes with a lot of changes and challenges. It is unique for every woman, from sleep disruptions to hot flashes and irritability. But why does menopause cause such uncomfortable symptoms anyway? Let’s find out.
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Symptoms of Menopause
Here are some hurdles that you might encounter:
- Vaginal Dryness: It is one of the major issues women face, and the discomfort influences your overall well-being as well as your sex life.
- Mood Swings and Irritability: Hormone fluctuations often play a pivotal role in your emotional state.
- Hot Flashes: The sudden act of heat and consequent sweating can be both physically uncomfortable and socially awkward.
- Dry, flaky Skin: Hormonal changes affect your skin’s moisture balance.
- Urinary Incontinence: Women lose control of their urge to control frequent urination during menopause.
- Osteoporosis: The risk of bone density loss increases as you transition through menopause.
Estrogen and Progesterone – Their Role in Menopause
Estrogen and progesterone are the two leaders that take hold of women’s reproductive hormones produced by ovaries. As menopause approaches, their production crashes. As these hormones perform crucial roles, their revolving levels can trigger noticeable changes in your well-being.
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The Vital Roles of Estrogen
- Sexual Growth: Estrogen helps in the development of secondary sexual characteristics during the phase of puberty. The visible changes include breast growth and the distribution of body fat.
- Mood Regulation: Estrogen regulates the brain’s neurotransmitters, affecting mood and emotional well-being.
- Brain Function: It has a positive impact on cognitive function since it supports memory, concentration, and overall brain health.
- Menstrual Cycle: This hormone is a key marker in regulating the menstrual cycle. Its levels rise and fall to initiate the process of ovulation and prepare your uterine lining for a potential pregnancy.
- Vaginal Health: It contributes to maintaining the health and elasticity of vaginal tissues. Any decrease in their levels leads to vaginal dryness and discomfort.
The Significant Roles of Progesterone
- Sexual Development: Progesterone develops the uterine lining, creating a homey environment for a potential pregnancy.
- Appetite Stimulation: This hormone can increase or decrease appetite and food cravings.
- Kidney Function: Progesterone helps regulate fluid balance and electrolyte levels in the body.
- Bone Density: During menopause, when its levels decrease, the risk of osteoporosis increases.
- Blood Pressure Regulation: Progesterone regulates blood pressure. Any surge or drop in its levels can impact blood vessel function and overall cardiovascular health.
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Hormone Replacement Therapy
It is not necessary for every woman in menopause to get clinical intervention. However, if you cannot handle your symptoms and they hinder your quality of life, ask your healthcare expert about hormone replacement therapy.
This therapy is basically an introduction of synthetic or bioidentical forms of estrogen or progesterone into your system. By regulating the prime hormones, you can mitigate symptoms, enhance comfort, etc.